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Wendy's

Fries with Sea Salt (Medium)

Nutrition Facts
Serving Size 1 serving (142g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
20g
31%
Saturated Fat
4g
20%
Trans Fat
0.2g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
54g
18%
Dietary Fiber
5g
20%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 13 02:00 AM
21%
of RDI*
(420 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
420
Fat
20g
Carbs
54g
Prot
5g
There are 420 calories in 1 serving of Wendy's Fries with Sea Salt (Medium).
Calorie Breakdown: 43% fat, 52% carbs, 5% prot.

Related French Fries from Wendy's:

French Fries (Small)
Fries with Sea Salt (Large)
Chili Cheese Fries
Poutine

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Other types of French Fries:

Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info
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