| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 salad (500 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
5.000g
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
280mg
6%
Last updated: 30 Jun 15 11:46 PM
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (62%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
250
|
|
Fat
18g
|
|
Carbs
18g
|
|
Prot
7g
|
| There are 250 calories in 1 salad (500 g) of Wendy's Caesar Side Salad. |
| Calorie Breakdown: 62% fat, 27% carbs, 11% prot. |
More products from Wendy's:
Other types of Chicken Salad:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
