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Wendy's

BLT Cobb Salad (Regular)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
47.00g
60%
Saturated Fat
-
Trans Fat
-
Cholesterol
300mg
100%
Sodium
1920mg
83%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 12 10:41 PM
30%
of RDI*
(600 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (64%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
600
Fat
47g
Carbs
13g
Prot
47g
There are 600 calories in 1 salad of Wendy's BLT Cobb Salad (Regular).
Calorie Breakdown: 64% fat, 8% carbs, 28% prot.

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