Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 salad (382 g) |
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
7.000g
35%
Trans Fat
0.400g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
5.000g
Cholesterol
115mg
38%
Sodium
910mg
40%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
950mg
20%
Last updated: 07 Aug 14 12:58 AM
Calorie Breakdown:
Carbohydrate (27%)
Fat (35%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
380
|
|
Fat
15g
|
|
Carbs
27g
|
|
Prot
37g
|
There are 380 calories in 1 salad (382 g) of Wendy's BBQ Ranch Chicken Salad. |
Calorie Breakdown: 35% fat, 28% carbs, 38% prot. |
More products from Wendy's:
Other types of Chicken Salad:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.