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Weight Watchers

Chicken Parmesan

Nutrition Facts
Serving Size 1 package (283 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
630mg
27%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 13 10:31 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
6g
Carbs
35g
Prot
23g
There are 290 calories in 1 package (283 g) of Weight Watchers Chicken Parmesan.
Calorie Breakdown: 19% fat, 49% carbs, 32% prot.

Related Chicken from Weight Watchers:

Orange Sesame Chicken
Chicken & Cheese Quesadilla

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Other types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info
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