Food database and calorie counter

Vita Coco

Coconut Water

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

11.00g

Dietary Fiber

Sugars

11.00g

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 May 11 07:34 AM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (100%)

Fat (0%)

Protein (0%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

11g

Prot

There are 45 calories in 1 cup (250 ml) of Vita Coco Coconut Water.

Calorie Breakdown: 0% fat, 100% carbs, 0% prot.

Related Water from Vita Coco:

Pressed Coconut Water

More products from Vita Coco:

Coconut Water with Pineapple
Coconut Water
	View all Vita Coco Products

Other types of Water:

Water
Tap Water
Carbonated Water Sweetened
Carbonated Water Unsweetened
Water (Bottled)
	View More Water Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.