Food database and calorie counter

Unico

Solid Light Tuna

Nutrition Facts

Serving Size

1/2 can drained (70 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

280mg

12%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 22 11:05 AM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (36%)

Protein (64%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

120

Fat

4.5g

Carbs

Prot

18g

There are 120 calories in 1/2 can drained (70 g) of Unico Solid Light Tuna.

Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Related Tuna from Unico:

Solid Light Tuna in Olive Oil

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	View all Unico Products

Other types of Tuna:

Baked or Broiled Tuna
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
	View More Tuna Nutritional Info

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