Food database and calorie counter  

Unico

Solid Light Tuna in Olive Oil

Nutrition Facts
Serving Size 1 can (80 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
400mg
17%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 May 18 10:10 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7g
Carbs
0g
Prot
21g
There are 140 calories in 1 can (80 g) of Unico Solid Light Tuna in Olive Oil.
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Related Tuna from Unico:

Solid Light Tuna

More products from Unico:

Corn Meal
Sliced Ripe Black Olives
Sundried Tomatoes 30g
San Marzano Type Tomatoes
Jalapeño Peppers (9 rings)nn
  View all Unico Products

Other types of Tuna:

Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
Baked or Broiled Tuna
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Great Value Thon Pâle en Morceaux dans l'eau
Pacific Pride Flaked Light Tuna
Earls Ahi Tuna Poke Bowl
Clover Leaf Seafood Mexican Rice Bistro Bowl
Pastene Solid Light Tuna (can)
Great Value Flaked White Tuna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.