Food database and calorie counter

Uncle Ben's

Fast & Fancy Broccoli & Cheddar

Nutrition Facts

Serving Size

1/3 package (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.400g

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Mar 12 08:22 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (12%)

Protein (10%)

*Based on an RDI of 2000 calories

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Uncle Ben's Fast & Fancy Broccoli & Cheddar

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Nutritional Summary:

Cals

160

Fat

Carbs

30g

Prot

There are 160 calories in 1/3 package (45 g) of Uncle Ben's Fast & Fancy Broccoli & Cheddar.

Calorie Breakdown: 12% fat, 78% carbs, 10% prot.

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