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Toppits

Scallops

Nutrition Facts
Serving Size 14 scallops (125 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
-
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 20 11:54 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (6%)
 
Protein (75%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.5g
Carbs
4g
Prot
15g
There are 90 calories in 14 scallops (125 g) of Toppits Scallops.
Calorie Breakdown: 6% fat, 20% carbs, 75% prot.

More products from Toppits:

Cooked Shrimp
Atlantic Salmon
Black Pepper Cod
  View all Toppits Products

Other types of Scallops:

Fried Battered Scallops
Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Steamed or Boiled Scallops
  View More Scallops Nutritional Info
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