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Toppits

Battered Haddock

Nutrition Facts
Serving Size 2 pieces (125 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
410mg
18%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Additional Description/Notes:
Wild Caught
hand cut from whole fillets
no preservatives or additives
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Aug 22 04:21 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
9g
Carbs
17g
Prot
16g
There are 220 calories in 2 pieces (125 g) of Toppits Battered Haddock.
Calorie Breakdown: 38% fat, 32% carbs, 30% prot.

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