Food database and calorie counter  

Tim Hortons

Spinach & Egg White Omelette Bites

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.100g
Cholesterol
11mg
4%
Sodium
410mg
18%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Mar 24 10:27 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (42%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
6g
Carbs
6g
Prot
13g
There are 130 calories in 1 serving of Tim Hortons Spinach & Egg White Omelette Bites.
Calorie Breakdown: 42% fat, 18% carbs, 40% prot.

Related Omelets from Tim Hortons:

Bacon & Cheese Omelette Bites

Related Breakfast Items from Tim Hortons:

12-Grain Bagel BELT Sandwich
Plain Bagel BELT Sandwich
Sausage & Bacon Farmer's Wrap
Sausage Everything Bagel Sandwich
BLT Sandwich
Bacon Plain Bagel Sandwich
  View More Tim Hortons Breakfast Items Products

Other types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  View More Omelets Nutritional Info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Eggsmart Meat Lovers Omelette
Pickle Barrel Avocado & Brie Cheese Omlette
The Ultimate High Protein Handbook Smoked Salmon & Chive Omelette
Denny's Fit Fare Omelette
Jenny Craig Cheddar Cheese Omelet
Tim Hortons Bacon & Cheese Omelette Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.