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The Laughing Cow

Light Cheese

Nutrition Facts
Serving Size 2 portions (33g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
0.1g
Cholesterol
10mg
3%
Sodium
290mg
12%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 14 08:44 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
50
Fat
3g
Carbs
2g
Prot
4g
There are 50 calories in a 2 portions serving of The Laughing Cow Light Cheese.
Calorie Breakdown: 53% fat, 16% carbs, 31% prot.

Related Cheese from The Laughing Cow:

French Onion
Light Creamy Swiss
Cheese
Smoked Cheese
Garlic & Herb
Jalapeno
  View More The Laughing Cow Cheese Products

More products from The Laughing Cow:

White Cheddar
  View all The Laughing Cow Products

Other types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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