Food database and calorie counter  

The Laughing Cow

Light Cheese

Nutrition Facts
Serving Size 2 portions (33g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.100g
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Oct 14 08:44 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
50
Fat
3g
Carbs
2g
Prot
4g
There are 50 calories in a 2 portions serving of The Laughing Cow Light Cheese.
Calorie Breakdown: 53% fat, 16% carbs, 31% prot.

Related Cheese from The Laughing Cow:

French Onion
Garlic & Herb
Smoked Cheese
Light Creamy Swiss
Cheese
Jalapeno
  View More The Laughing Cow Cheese Products

More products from The Laughing Cow:

White Cheddar
  View all The Laughing Cow Products

Other types of Cheese:

Cheddar Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Selection Italiano Mélange de 4 Fromages
Great Value Breakfast Bites
Boursin Apple & Maple
Gay Lea Nordica Fat Free Cottage Cheese
Santa Lucia Fresh Mozzarella
Subway Fromage Suisse


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.