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The Gourmet Meat Shoppe

Monte Cristo Chicken Breast with Smoked Ham, Broccoli & Cheese

Nutrition Facts
Serving Size 1 piece (142g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
600mg
25%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
20g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jun 12 06:05 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (29%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
5g
Carbs
8g
Prot
20g
There are 160 calories in a 1 piece serving of The Gourmet Meat Shoppe Monte Cristo Chicken Breast with Smoked Ham, Broccoli & Cheese.
Calorie Breakdown: 29% fat, 20% carbs, 51% prot.

Related Chicken Breast from The Gourmet Meat Shoppe:

Cordon Swiss Chicken Breast

Related Chicken from The Gourmet Meat Shoppe:

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Chicken Kiev

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Other types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
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Other types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
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