| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup (40 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.20g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
25.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
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Last updated: 09 Oct 23 09:37 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.2g
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Carbs
30g
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Prot
1g
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| There are 110 calories in 1/4 cup (40 g) of Terra Delyssa Organic Pitted Dates. |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
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