Food database and calorie counter  

Tamam

Black Turtle Beans

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Cholesterol
-
Sodium
115mg
5%
Total Carbohydrate
13.00g
5%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Feb 23 08:00 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (6%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.5g
Carbs
13g
Prot
6g
There are 70 calories in 1/2 cup (125 g) of Tamam Black Turtle Beans.
Calorie Breakdown: 6% fat, 65% carbs, 30% prot.

Related Beans from Tamam :

Salad Bar Mixed Beans
Small White Navy Beans
Red Kidney Beans
Small Red Beans

More products from Tamam :

Sardines in Sunflower Oil
Zaatar
Tahini
Chickpeas
Green Lentils
  View all Tamam Products

Other types of Beans:

Baked Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Black Beans
  View More Beans Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Green Giant Spring Veggies, Brown Rice & Quinoa
NuPak Bean Salad Mix
SAN REMO Romano Beans
Italissima Black Beans
President's Choice Bean Medley
Farm Boy Four Bean Medley


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.