Food database and calorie counter

Swiss Chalet

Garden Salad (without Dressing)

Nutrition Facts

Serving Size

1 serving (199 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Feb 11 10:18 AM

Source: FatSecret Platform API

of RDI*

(40 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (0%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 40 calories in 1 serving (199 g) of Swiss Chalet Garden Salad (without Dressing).

Calorie Breakdown: 0% fat, 82% carbs, 18% prot.

More products from Swiss Chalet:

Chicken and Bacon Pot Pie
Dipping Sauce Mix
Pork Back Ribs
Chicken Noodle Soup
Crispy Chicken Sandwich
	View all Swiss Chalet Products

Other types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
	View More Garden Salad Nutritional Info

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