Food database and calorie counter

Swanson

Beef Lo Mein

Nutrition Facts

Serving Size

1/2 package (298 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.500g

Trans Fat

0.200g

Cholesterol

30mg

10%

Sodium

1580mg

69%

Total Carbohydrate

52.00g

19%

Dietary Fiber

3.0g

11%

Sugars

10.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 12 04:21 PM

Source: FatSecret Platform API

16%

of RDI*

(320 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (12%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

320

Fat

Carbs

52g

Prot

17g

There are 320 calories in 1/2 package (298 g) of Swanson Beef Lo Mein.

Calorie Breakdown: 12% fat, 67% carbs, 22% prot.

Related Beef from Swanson:

Beef Pie

More products from Swanson:

Lasagna with Meat Sauce
Italian Sausage with Vegetables
Oven Roasters Brussels and Carrots
Sweet & Sour Chicken
Chicken broth
	View all Swanson Products

Other types of Beef:

Beef Steak
Corned Beef
Beef
Ground Beef
Roast Beef
Lean Ground Beef
	View More Beef Nutritional Info

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