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Suraj

Lentils

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
27.00g
10%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Jun 12 04:01 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (5%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
170
Fat
1g
Carbs
27g
Prot
12g
There are 170 calories in 1 cup of Suraj Lentils.
Calorie Breakdown: 5% fat, 65% carbs, 29% prot.

More products from Suraj:

Coconut Oil
Crispy Fried Onions
Paneer
Yellow Split Peas
Naan
  View More

Other types of Lentils:

Pink Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
  View More Lentils Nutritional Info
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