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Superstore

Whole Wheat Kaiser Rolls

Nutrition Facts
Serving Size 1 roll (70g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
2g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 12 08:05 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
2.5g
Carbs
34g
Prot
8g
There are 190 calories in a 1 roll serving of Superstore Whole Wheat Kaiser Rolls.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

Related Rolls from Superstore:

Butter Flaky Rolls
Jumbo Cheese Buns
Iced Cinnamon Buns with Raisins

Related Buns from Superstore:

Hot Cross Buns
Texas Multigrain Cheese Hamburger Buns
Cheese Stick
Hot Dog Bun
Cheese Buns
Italian Buns

Other types of Rolls:

Whole Wheat Dinner Rolls
Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  View More Rolls Nutritional Info

Other types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
  View More Buns Nutritional Info
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