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Subway

Bacon, Egg White & Cheese English Muffin

Nutrition Facts
Serving Size 1 sandwich (109 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.100g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
560mg
24%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 14 03:41 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (21%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
4.5g
Carbs
24g
Prot
13g
There are 170 calories in 1 sandwich (109 g) of Subway Bacon, Egg White & Cheese English Muffin.
Calorie Breakdown: 21% fat, 51% carbs, 28% prot.

Related Breakfast Items from Subway:

3" Egg White & Cheese Flatbread
6" B.M.T Melt
6" Sausage, Egg & Cheese
Egg White & Cheese English Muffin
6" Egg White & Cheese Flatbread
6" Ham, Egg & Cheese Flatbread
  View More Subway Breakfast Items Products

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Great Canadian Club (includes Smoky Honey Mustard)
Sweet Onion Chicken Teriyaki Rice Bowl
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Honey Mustard Ham Sidekick
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Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
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  View More Breakfast Items Nutritional Info
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