Food database and calorie counter  

Subway

6" Veggie Delight

Nutrition Facts
Serving Size 1 serving (164 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 May 13 08:06 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
2.5g
Carbs
44g
Prot
8g
There are 230 calories in 1 serving (164 g) of Subway 6" Veggie Delight.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Related Sandwiches from Subway:

6" Italian B.M.T.
Chicken Cordon Bleu Panini
6" Rotisserie-Style Chicken
Chipotle Chicken Sidekick
Tomates
6" Roast Beef
  View More Subway Sandwiches Products

More products from Subway:

Fromage Suisse
Chicken Caesar Regular Wrap
Chipotle Steak & Guac Signature Wrap
Ciabatta Bread
Chicken Bacon Ranch Salad
  View all Subway Products

Other types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Swiss Chalet Crispy Chicken Sandwich
St-Hubert St-Burger
Firehouse Subs Hook and Ladder (Medium)
Mr. Sub Keto Sub Bun
Tim Hortons Caprese Sandwich
Nando's Chicken Breast Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.