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Subway

3" Ham, Egg & Cheese Flatbread

Nutrition Facts
Serving Size 1 sandwich (106 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
620mg
27%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 12 12:09 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
7g
Carbs
22g
Prot
11g
There are 200 calories in 1 sandwich (106 g) of Subway 3" Ham, Egg & Cheese Flatbread.
Calorie Breakdown: 32% fat, 45% carbs, 23% prot.

Related Eggs from Subway:

Egg White & Cheese English Muffin
Egg Patty
6" Bacon, Egg White & Cheese

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  View all Subway Products

Other types of Eggs:

Boiled Egg
Poached Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info
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