Food database and calorie counter

Stonemill

Organic Flax & Chia

Nutrition Facts

Serving Size

2 slices (70 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

31.00g

11%

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Feb 17 12:20 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (21%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

190

Fat

4.5g

Carbs

31g

Prot

There are 190 calories in 2 slices (70 g) of Stonemill Organic Flax & Chia.

Calorie Breakdown: 21% fat, 63% carbs, 16% prot.

Related Bread from Stonemill:

Flax & Honey Bread
Sprouted 3 Grains
Sprouted 3 Grains & Oatmeal
11 Whole Grains - Grains & Honey Bread
Plant-Based Protein
Fibre & Fruit Cranberry Pumpkin Seed Bread
	View More Stonemill Bread Products

More products from Stonemill:

San Francisco Style Sourdough
	View all Stonemill Products

Other types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway 6-Inch Italian Bread
	Inewa Bagels
	Starbucks Iced Lemon Loaf
	Country Harvest Cranberry and Oat Bread
	Starbucks Tomato & Mozzarella on Focaccia
	Subway 6-Inch Flatbread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.