Food database and calorie counter

St-Albert

Cheese Curds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

0.300g

Cholesterol

30mg

10%

Sodium

260mg

11%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 13 12:54 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (72%)

Protein (24%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

Carbs

Prot

There are 100 calories in 1/4 cup (30 g) of St-Albert Cheese Curds.

Calorie Breakdown: 72% fat, 4% carbs, 24% prot.

Other types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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