Food database and calorie counter

Spitz

Spicy Sweet Chili Sunflower Seeds

Nutrition Facts

Serving Size

1 serving (50 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

2.500g

13%

Trans Fat

0.100g

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

11.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 30 Aug 20 10:31 PM

Source: FatSecret Platform API

15%

of RDI*

(300 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (68%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

300

Fat

23g

Carbs

11g

Prot

13g

There are 300 calories in 1 serving (50 g) of Spitz Spicy Sweet Chili Sunflower Seeds.

Calorie Breakdown: 68% fat, 15% carbs, 17% prot.

Related Sunflower Seeds from Spitz:

Dill Pickle
Sunflower Seeds
Dill Pickle Sunflower Seeds
Smoky BBQ Sunflower Seeds
Spicy Sweet Chili Sunflower Seeds
Salted Sunflower Seeds

Related Seeds from Spitz:

Pumpkin Seeds
Dill Pickle Pumpkin Seeds

Other types of Sunflower Seeds:

Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
	View More Sunflower Seeds Nutritional Info

Other types of Seeds:

Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Bob's Red Mill Chia Seeds
	Bob's Red Mill Whole Flaxseed
	Prana Chia and Flax
	Bassé Edamame Energy Mix
	Elan Organic Hemp Seeds
	President's Choice Organics Dry-Roasted & Salted Pumpkin Seeds

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.