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Spitz

Smoky Bbq Sunflower Seeds

Nutrition Facts
Serving Size 1 1/3 cup (50g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
1g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 19 05:45 PM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (72%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
25g
Carbs
10g
Prot
12g
There are 320 calories in a 1 1/3 cup serving of Spitz Smoky Bbq Sunflower Seeds.
Calorie Breakdown: 72% fat, 13% carbs, 15% prot.

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Dried Sunflower Seed Kernels
  View More Sunflower Seeds Nutritional Info

Other types of Seeds:

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