Food database and calorie counter

Sobeys

Seven Grain Salad

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.500g

Trans Fat

0.100g

Cholesterol

0mg

Sodium

380mg

17%

Total Carbohydrate

24.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Nov 10 06:38 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (41%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

24g

Prot

There are 190 calories in 100 g of Sobeys Seven Grain Salad.

Calorie Breakdown: 41% fat, 49% carbs, 10% prot.

Related Salads from Sobeys:

Bocconcini Salad
Cobb Salad

More products from Sobeys:

Chocolate Croissant
Spinach and Feta Cheese Fillo Twister
Crusty Buns
Turkey Club Red Pepper Wrap with Bacon
Chicken Strips
	View all Sobeys Products

Other types of Salads:

Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
	View More Salads Nutritional Info

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