Food database and calorie counter

Sobeys

Blueberry Muffin

Nutrition Facts

Serving Size

1 muffin (105 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.100g

Cholesterol

40mg

13%

Sodium

290mg

13%

Total Carbohydrate

48.00g

17%

Dietary Fiber

1.0g

Sugars

23.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 11 10:36 AM

Source: FatSecret Platform API

16%

of RDI*

(310 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (32%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

310

Fat

11g

Carbs

48g

Prot

There are 310 calories in 1 muffin (105 g) of Sobeys Blueberry Muffin.

Calorie Breakdown: 32% fat, 62% carbs, 6% prot.

Related Muffins from Sobeys:

Carrot Muffin

More products from Sobeys:

Chocolate Croissant
Spinach and Feta Cheese Fillo Twister
Crusty Buns
Turkey Club Red Pepper Wrap with Bacon
Chicken Strips
	View all Sobeys Products

Other types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
English Muffin
	View More Muffins Nutritional Info

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