Food database and calorie counter

Sobeys

Baked Maple Ham

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

40mg

13%

Sodium

850mg

37%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Oct 22 10:27 AM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (24%)

Protein (68%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

2.5g

Carbs

Prot

16g

There are 100 calories in 100 g of Sobeys Baked Maple Ham.

Calorie Breakdown: 24% fat, 8% carbs, 68% prot.

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Other types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
Fresh Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
	View More Ham Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.