Food database and calorie counter

Smart Ones

Chicken Parmesan

Nutrition Facts

Serving Size

1 package (283 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

2.000g

Cholesterol

40mg

13%

Sodium

600mg

26%

Total Carbohydrate

35.00g

13%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Mar 23 06:39 PM

Source: FatSecret Platform API

14%

of RDI*

(280 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (20%)

Protein (29%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

280

Fat

Carbs

35g

Prot

20g

There are 280 calories in 1 package (283 g) of Smart Ones Chicken Parmesan.

Calorie Breakdown: 20% fat, 51% carbs, 29% prot.

Related Chicken from Smart Ones:

Sweet & Sour Chicken
Chicken & Broccoli Alfredo
Orange Sesame Chicken
Chicken Fajitas
Creamy Rigatoni with Chicken & Broccoli
Chicken Fettuccine
	View More Smart Ones Chicken Products

More products from Smart Ones:

Ravioli Florentine
Gourmet Slow Roasted Turkey Breast
Fettuccini Alfredo
Apples & Cinnamon Oatmeal
Spaghetti with Meat Sauce
	View all Smart Ones Products

Other types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway Chicken Strips, Plain
	Pinty's Southern Style Crispy Chicken Boneless Thighs
	President's Choice Blue Menu Thai Peanut Chicken
	Wendy's Kids' 4PC Nuggets
	Compliments Chicken Korma
	Wendy's Spicy Chicken Wrap Duo

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.