| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (250 ml) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
-
Sodium
90mg
4%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
175mg
4%
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Last updated: 05 Dec 20 05:12 PM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.5g
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Carbs
6g
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Prot
1g
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| There are 50 calories in 1 cup (250 ml) of Silk Oat Yeah Unsweetened. |
| Calorie Breakdown: 45% fat, 48% carbs, 8% prot. |
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