Food database and calorie counter

Silk

Coconut Unsweetened

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

45mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.40g

Vitamin D

Calcium

Iron

Potassium

45mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Aug 22 07:17 PM

Source: FatSecret Platform API

of RDI*

(45 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (88%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

Prot

0.4g

There are 45 calories in 1 cup (250 ml) of Silk Coconut Unsweetened.

Calorie Breakdown: 88% fat, 9% carbs, 3% prot.

Related Coconuts from Silk:

Half & Half
Cultured Coconut Yogurt
Coconut Milk Original

Related Milk from Silk:

Oat Smooth & Creamy
Oat Yeah
Almond & Cashew Milk Unsweetened
Vanilla Oatmilk
Creamy Cashew Unsweetened
Cashew Milk
	View More Silk Milk Products

Related Beverages from Silk:

Unsweetened Almond Milk
Almond Coconut Blend
Lait de Cajou
Almond Unsweetened Original
Unsweetened Oatmilk

Other types of Coconuts:

Dried Coconut
Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Coconut Water
Sweetened Dried Coconut Meat
Coconut
	View More Coconuts Nutritional Info

Other types of Milk:

Milk (Nonfat)
2% Fat Milk
Whole Milk
Milk
Low Fat Milk
1% Fat Milk
	View More Milk Nutritional Info

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