Food database and calorie counter

Selection

Whole Wheat Bagels

Nutrition Facts

Serving Size

1 bagel (85 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

420mg

18%

Total Carbohydrate

45.00g

16%

Dietary Fiber

5.0g

18%

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Mar 22 11:03 AM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (76%)

Fat (9%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

240

Fat

2.5g

Carbs

45g

Prot

There are 240 calories in 1 bagel (85 g) of Selection Whole Wheat Bagels.

Calorie Breakdown: 9% fat, 75% carbs, 15% prot.

Related Bagels from Selection:

Bagel Nature
English Muffin
Sesame Seed Bagel

More products from Selection:

Gouda
Tex Mex Cheese Blend
Mixed Nuts
Unsalted Dry Roasted Peanuts
Buffalo Chicken Wings
	View all Selection Products

Other types of Bagels:

Toasted Bagel
Onion Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
	View More Bagels Nutritional Info

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