Food database and calorie counter  

Selection

Raspberry Spread

Nutrition Facts
Serving Size 1 tbsp (15 ml)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
0.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 11 12:13 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0g
Carbs
7g
Prot
0.1g
There are 30 calories in 1 tbsp (15 ml) of Selection Raspberry Spread.
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Related Jams from Selection:

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