Food database and calorie counter

Selection

Dark Red Kidney Beans

Nutrition Facts

Serving Size

2 x 1 cup (500 ml)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

Cholesterol

Sodium

440mg

19%

Total Carbohydrate

70.00g

25%

Dietary Fiber

22.0g

79%

Sugars

2.00g

Protein

24.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Additional Description/Notes:
Calcium: 10%
Iron: 20%

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 Aug 13 10:55 AM

Source: FatSecret Platform API

20%

of RDI*

(400 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (5%)

Protein (24%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

400

Fat

Carbs

70g

Prot

24g

There are 400 calories in 2 x 1 cup (500 ml) of Selection Dark Red Kidney Beans.

Calorie Breakdown: 5% fat, 71% carbs, 24% prot.

Related Beans from Selection:

Mélange de Six Haricots
Haricots Jaunes
Baked Beans in Tomato Sauce
Dark Red Kidney Beans
Black Beans

More products from Selection:

Gouda
Tex Mex Cheese Blend
Mixed Nuts
Unsalted Dry Roasted Peanuts
Buffalo Chicken Wings
	View all Selection Products

Other types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Black Beans
	View More Beans Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Great Value Black Beans No Salt Added
	Heinz Beans in Tomato Sauce & Pork
	Tamam Salad Bar Mixed Beans
	VH Bean Sprouts
	Farm Boy Four Bean Medley
	NuPak Bean Salad Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.