per 1/3 cup (30g) - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Prot: 23.17g
Other sizes: 1 serving - 104kcal , 100 g - 372kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 80kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 110kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 350kcal | Fat: 14.27g | Carbs: 35.12g | Prot: 20.25g
Other sizes: 1 serving - 350kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Prot: 0.26g
Other sizes: 1 fl oz - 12kcal , 1 serving - 98kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 198kcal | Fat: 1.17g | Carbs: 39.28g | Prot: 6.64g
Other sizes: 1 medium - 305kcal , 1 serving - 305kcal , 1 large - 423kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 8.38g | Carbs: 28.57g | Prot: 3.35g
Other sizes: 1 serving - 149kcal , 100 g - 82kcal , 1 oz - 23kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Prot: 8.35g
Other sizes: 1 small/appetizer - 199kcal , 1 cup - 325kcal , 100 g - 246kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 452kcal | Fat: 24.60g | Carbs: 54.98g | Prot: 4.10g
Other sizes: 1 cup - 589kcal , 100 g - 415kcal , 1 oz - 118kcal , more...    Nutrition Facts - Similar