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1 to 10 of 102
Berries
per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Prot: 0.98g
Other sizes: 1 oz yields - 9kcal , 1 serving - 24kcal , 100 g - 33kcal ,
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Mixed Berries
(No Name)
per 1 cup (140g) - Calories: 90kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 1.00g
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Frozen Mixed Berries
(Safeway)
per 1 cup (140g) - Calories: 80kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 1.00g
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Blueberries
per 100 g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Prot: 0.74g
Other sizes: 1 cup - 83kcal , 50 berries - 39kcal , 1 oz - 16kcal ,
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Strawberries
per 100 g - Calories: 32kcal | Fat: 0.3g | Carbs: 7.68g | Prot: 0.67g
Other sizes: 1 cup of halves - 49kcal , 1 cup of sliced - 53kcal , 1 cup of whole - 46kcal ,
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Raspberries
per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Prot: 1.2g
Other sizes: 1 cup - 64kcal , 1 pint as purchased, yields - 162kcal , 10 raspberries - 10kcal ,
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Frozen Mixed Berries
(Irresistibles)
per 1 cup (140g) - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Prot: 1.00g
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4 Berry Blend
(Great Value)
per 1 cup (140g) - Calories: 70kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 1.00g
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Mulberries
per 1 cup - Calories: 60kcal | Fat: 0.55g | Carbs: 13.72g | Prot: 2.02g
Other sizes: 10 fruits - 6kcal , 1 oz - 12kcal , 100 g - 43kcal ,
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Blackberries
per 100 g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Prot: 1.39g
Other sizes: 1 cup - 62kcal , 1 oz - 12kcal ,
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