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White Sauce (Medium)
per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g
Other sizes: 1 oz - 42kcal , 100 g - 147kcal ,
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White Rice (Medium-Grain)
per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g ,
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White Rice (Medium-Grain, Enriched)
per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Prot: 12.89g
Other sizes: 1 oz - 102kcal , 1 lb - 1633kcal , 100 g - 360kcal ,
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White Rice (Medium-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g ,
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White Sauce
per 1 cup - Calories: 362kcal | Fat: 26.17g | Carbs: 23.00g | Prot: 9.30g
Other sizes: 1 serving - 45kcal , 100 g - 145kcal , 1 oz - 41kcal ,
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White Rice (Medium-Grain, Unenriched, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
Other sizes: 1 cup - 242kcal , 1 oz - 37kcal , 1 lb - 590kcal ,
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White Clam Sauce
per 100 g - Calories: 249kcal | Fat: 17.74g | Carbs: 4.03g | Prot: 17.67g
Other sizes: 1 cup - 598kcal , 1 serving - 448kcal , 1 oz - 71kcal ,
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Spaghetti with White Clam Sauce
per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , 1 oz - 55kcal ,
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White Rice with Tomato Sauce
per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal ,
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White Sauce (Dry, Dehydrated)
per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g
Other sizes: 1 packet - 232kcal , 1 oz - 131kcal , 100 g - 463kcal ,
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