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Vanilla, Lemon or Coffee Flavor Yogurt
per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g
Other sizes: 1 8 oz container - 193kcal , 1 cup - 208kcal , 1 serving - 193kcal ,
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Lowfat Vanilla, Lemon or Coffee Flavor Yogurt
per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g ,
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Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt
per 1 cup - Calories: 247kcal | Fat: 7.79g | Carbs: 33.15g | Prot: 11.86g
Other sizes: 1 8 oz container - 229kcal , 1 serving - 229kcal , 100 g - 101kcal ,
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Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g
Other sizes: 1 fl oz - 25kcal , 1 commercial smoothie - 496kcal , 1 serving - 397kcal ,
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Vanilla Yogurt (Lowfat)
per 1 cup - Calories: 208kcal | Fat: 3.06g | Carbs: 33.81g | Prot: 12.08g
Other sizes: 1 container (8 oz) - 193kcal , 1/2 container (4 oz) - 96kcal , 1 oz - 24kcal ,
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Lowfat Plain Yogurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 8 oz container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal ,
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Lowfat Fruit Variety Yogurt
per 1 6 oz container - Calories: 173kcal | Fat: 1.84g | Carbs: 32.38g | Prot: 7.43g
Other sizes: 1 cup - 250kcal , 1 serving - 232kcal , 4 oz containers, approx 1/2 cup - 115kcal ,
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Lowfat Fruit and Nuts Yogurt
per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Prot: 7.67g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal ,
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Lowfat Frozen Yogurt
per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g
Other sizes: 1 serving - 107kcal , 1 small scoop/dip - 72kcal , 1 medium scoop/dip - 107kcal ,
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Plain Yogurt (Lowfat)
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 cup - 154kcal , 1/2 container (4 oz) - 71kcal ,
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Nutrition Facts
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