per 1 cup - Calories: 224kcal | Fat: 7.75g | Carbs: 19.68g | Prot: 19.75g
Other sizes: 1 serving - 224kcal , 100 g - 88kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Prot: 18.09g
Other sizes: 100 g - 124kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Prot: 0.42g
Other sizes: 1 cup - 284kcal , 1 oz - 29kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g
Other sizes: 1 serving - 87kcal , 100 g - 257kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 1 oz - 32kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 3.27g | Carbs: 8.67g | Prot: 9.73g
Other sizes: 1 cup - 256kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 296kcal | Fat: 0.08g | Carbs: 73.06g | Prot: 0.76g
Other sizes: 1 packet - 222kcal , 1 oz - 110kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Prot: 3.01g
Other sizes: 1 serving - 227kcal , 1 large - 314kcal , 1 small - 147kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g
Other sizes: 1 serving - 98kcal , 100 g - 201kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 31kcal | Fat: 0.36g | Carbs: 7.18g | Prot: 1.18g
Other sizes: 1 slice or ring - 3kcal , 1 cup of chopped - 39kcal , 1 large - 43kcal , more...    Nutrition Facts - Similar