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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g
Other sizes: 1 lb - 857kcal , 1 oz - 54kcal ,
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Nutrition Facts
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 54kcal | Fat: 3.36g | Carbs: 0.00g | Prot: 5.64g
Other sizes: 1 lb - 871kcal , 100 g - 192kcal ,
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Nutrition Facts
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Seaweed
per 1 cup - Calories: 30kcal | Fat: 0.21g | Carbs: 6.74g | Prot: 1.90g
Other sizes: 1 serving - 15kcal , 100 g - 38kcal ,
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Nutrition Facts
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Snack Cracker
per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes: 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 65kcal , 1 rectangular cracker - 20kcal , 100 g - 502kcal ,
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Pickled Seaweed
per 1 cup - Calories: 232kcal | Fat: 0.30g | Carbs: 55.98g | Prot: 1.96g
Other sizes: 1 serving - 59kcal , 100 g - 155kcal , 1 oz - 44kcal ,
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Low Sodium Snack Cracker
per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Prot: 0.22g
Other sizes: 1 rectangular cracker - 20kcal , 1 bite size - 3kcal , 1 cup of crushed - 361kcal ,
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Wakame Seaweed
per 100 g - Calories: 45kcal | Fat: 0.64g | Carbs: 9.14g | Prot: 3.03g
Other sizes: 2 tbsps - 4kcal , 1 oz - 13kcal ,
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Spirulina Seaweed
per 100 g - Calories: 26kcal | Fat: 0.39g | Carbs: 2.42g | Prot: 5.92g
Other sizes: 1 oz - 7kcal , 1 lb - 118kcal ,
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Reduced Fat Snack Cracker
per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes: 1 serving - 47kcal , 100 g - 392kcal , 1 oz - 111kcal ,
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Fat Free Snack Cracker
per 1 cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Prot: 0.18g
Other sizes: 1 serving - 35kcal , 100 g - 381kcal , 1 oz - 108kcal ,
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