per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Prot: 3.49g
Other sizes: 1 can - 180kcal , 1 oz - 17kcal , 100 g - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes: 1 can - 200kcal , 1 oz - 12kcal , 1 lb - 200kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes: 1 potato - 21kcal , 1 oz - 17kcal , 1 lb - 272kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 131kcal | Fat: 0.15g | Carbs: 29.70g | Prot: 3.43g
Other sizes: 1 medium - 164kcal , 1 large - 284kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g
Other sizes: 1 oz - 22kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 571kcal | Fat: 0.54g | Carbs: 132.93g | Prot: 11.04g
Other sizes: 1 oz - 101kcal , 1 lb - 1619kcal , 100 g - 357kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g
Other sizes: 1 oz - 41kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 oz - 23kcal , 1 lb - 363kcal , more...    Nutrition Facts - Similar