per 1 portion of dough spoon from roll - Calories: 128kcal | Fat: 5.92g | Carbs: 17.81g | Prot: 1.28g
Other sizes:
1 oz - 126kcal
, 100 g - 443kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes:
1 serving - 105kcal
, 1 oz, with bone of (yield after bone removed) - 23kcal
, 1 oz of boneless (yield after cooking) - 28kcal
, more...Nutrition Facts - Similar