Spinach Calories and Nutritional Information

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31 to 40 of 144

per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 serving - 96kcal , 100 g - 79kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Spinach Salad

per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Meatless Spinach Lasagna Noodles

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g
Other sizes: 1 lasagna - 1754kcal , 1 lasagna - 2642kcal , 1 serving - 293kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Spinach (No Salt Added, Solids and Liquids, Canned)

per 100 g - Calories: 19kcal | Fat: 0.37g | Carbs: 2.92g | Prot: 2.11g
Other sizes: 1 cup - 44kcal , 1 oz - 5kcal , 1 lb - 86kcal , more... Nutrition Facts - Similar

Spinach Spaghetti (Cooked)

per 1 cup - Calories: 182kcal | Fat: 0.88g | Carbs: 36.61g | Prot: 6.41g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Spinach, Artichoke & Cheese Dip (M&M Meat Shops)

per 2 tbsp (30g) - Calories: 45kcal | Fat: 3.00g | Carbs: 2.00g | Prot: 2.00g Nutrition Facts - Similar

Spinach Dip (President's Choice)

per 2 tbsp (30g) - Calories: 140kcal | Fat: 14.00g | Carbs: 2.00g | Prot: 1.00g Nutrition Facts - Similar

Meatless Spaghetti Spinach Noodles with Tomato Sauce

per 1 cup - Calories: 248kcal | Fat: 3.30g | Carbs: 45.86g | Prot: 8.11g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Spinach Dip (Tostitos)

per 2 tbsp (32g) - Calories: 50kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 1.00g Nutrition Facts - Similar

Related searches for: **Spinach**
vegetables	onions	mushrooms
lettuce	carrots

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