Spinach Calories and Nutritional Information

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Lasagna with Chicken or Turkey and Spinach

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes: 1 serving - 303kcal , 1 cup - 368kcal , 1 lasagna - 2734kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Chicken and Spinach Dumplings (Kj)

per 1/3 packages (127g) - Calories: 200kcal | Fat: 4.50g | Carbs: 28.00g | Prot: 13.00g Nutrition Facts - Similar

Dry Spinach Egg Noodles (Enriched)

per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes: 2 oz - 218kcal , 1 lb - 1733kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Egg Bites Pizza Deluxe (Burnbrae Farms)

per 3 bouchées (84g) - Calories: 130kcal | Fat: 9.00g | Carbs: 5.00g | Prot: 9.00g Nutrition Facts - Similar

Spinach Egg Noodles (Enriched, Cooked)

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 oz - 37kcal , 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Spring Mix (Compliments)

per 4 cups (100g) - Calories: 20kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 3.00g Nutrition Facts - Similar

Spinach & Kale Dip (President's Choice)

per 2 tbsp (30g) - Calories: 35kcal | Fat: 2.00g | Carbs: 2.00g | Prot: 2.00g Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Dry Spinach Pasta

per 100 g - Calories: 372kcal | Fat: 1.57g | Carbs: 74.81g | Prot: 13.35g
Other sizes: 2 oz - 212kcal , 1 lb - 1687kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach**
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