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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (6.5 oz), drained - 194kcal , 1 can (12.5 to 13 oz), drained - 382kcal , 1 serving - 99kcal ,
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Skipjack Tuna (Fish)
per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Prot: 22.0g ,
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Canned Tuna
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 can (13 oz), drained - 372kcal , 1 serving - 99kcal ,
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Fish Chowder
per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g
Other sizes: 1 serving - 190kcal , 100 g - 78kcal ,
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Tuna Sushi
per 1 piece - Calories: 46kcal | Fat: 0.12g | Carbs: 9.16g | Prot: 1.94g
Other sizes: 1 serving - 232kcal , 100 g - 165kcal ,
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g
Other sizes: 3 oz - 122kcal , 1 lb - 653kcal ,
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Tuna Fish Salad
per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Prot: 32.88g
Other sizes: 3 oz - 159kcal , 100 g - 187kcal ,
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal ,
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Smoked Tuna
per 1 piece - Calories: 40kcal | Fat: 2.02g | Carbs: 0.00g | Prot: 5.15g
Other sizes: 1 serving - 171kcal , 1 oz of boneless - 57kcal , 100 g - 201kcal ,
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Tuna Sashimi
per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Prot: 6.63g
Other sizes: 1 oz - 31kcal , 1 serving - 121kcal , 100 g - 108kcal ,
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