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Sauerkraut (Solid and Liquids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal , 1 cup, undrained - 45kcal , 1 oz - 5kcal ,
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Nutrition Facts
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Cooked Sauerkraut
per 100 g - Calories: 19kcal | Fat: 0.14g | Carbs: 4.28g | Prot: 0.91g
Other sizes: 1 cup - 27kcal , 1 serving - 13kcal , 1 oz - 5kcal ,
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Nutrition Facts
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Potatoes (Solid and Liquids, Canned)
per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes: 1 can - 200kcal , 1 oz - 12kcal , 1 lb - 200kcal ,
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Sauerkraut (Low Sodium, Canned)
per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Prot: 1.28g ,
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Low Sodium Sauerkraut (Canned)
per 1 cup - Calories: 31kcal | Fat: 0.14g | Carbs: 6.18g | Prot: 1.28g
Other sizes: 1 serving - 16kcal , 100 g - 22kcal , 1 oz - 6kcal ,
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Asparagus (Solids and Liquids, Canned)
per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g
Other sizes: 1 oz - 4kcal , 1 lb - 68kcal , 100 g - 15kcal ,
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Beets (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 oz - 9kcal , 1 lb - 136kcal , 100 g - 30kcal ,
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Waterchestnuts (Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 35kcal | Fat: 0.04g | Carbs: 8.61g | Prot: 0.62g
Other sizes: 4 waterchestnuts - 14kcal , 1 oz - 14kcal , 1 lb - 227kcal ,
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Carrots (Solids and Liquids, Canned)
per 100 g - Calories: 23kcal | Fat: 0.14g | Carbs: 5.37g | Prot: 0.58g
Other sizes: 1/2 cup slices - 28kcal , 1 oz - 7kcal , 1 lb - 104kcal ,
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Frankfurters or Hot Dogs and Sauerkraut (Mixture)
per 1 frankfurter with sauerkraut - Calories: 192kcal | Fat: 16.38g | Carbs: 3.62g | Prot: 7.36g
Other sizes: 1 serving - 192kcal , 1 cup - 235kcal , 100 g - 160kcal ,
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Nutrition Facts
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