Salads Calories and Nutritional Information

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Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)

per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g
Other sizes: 1 serving - 102kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Julienne Salad (Meat, Cheese, Eggs, Vegetables)

per 1 cup - Calories: 73kcal | Fat: 4.19g | Carbs: 1.77g | Prot: 6.93g
Other sizes: 1 fast food order - 259kcal , 1 serving - 73kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Lettuce Salad with Egg, Tomato, and/or Carrots

per 1 cup - Calories: 47kcal | Fat: 2.40g | Carbs: 3.19g | Prot: 3.28g
Other sizes: 1 serving - 47kcal , 100 g - 53kcal , 1 oz - 15kcal , more... Nutrition Facts - Similar

Lettuce Salad with Avocado, Tomato, and/or Carrots

per 1 cup - Calories: 45kcal | Fat: 3.01g | Carbs: 4.61g | Prot: 0.98g
Other sizes: 1 serving - 45kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing

per 1 cup - Calories: 250kcal | Fat: 10.09g | Carbs: 34.25g | Prot: 5.82g
Other sizes: 1 serving - 188kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Seafood Salad

per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Macaroni or Pasta Salad with Tuna

per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Prot: 12.51g
Other sizes: 1 serving - 251kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

German Style Potato Salad

per 1 cup - Calories: 154kcal | Fat: 2.17g | Carbs: 29.15g | Prot: 4.41g
Other sizes: 1 serving - 77kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Carrot Salad with Apples

per 1 cup - Calories: 222kcal | Fat: 17.03g | Carbs: 17.89g | Prot: 1.20g
Other sizes: 1 serving - 112kcal , 100 g - 130kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing

per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Prot: 1.91g
Other sizes: 1 serving - 130kcal , 100 g - 191kcal , more... Nutrition Facts - Similar

Related searches for: **Salads**
vegetables	salad dressing	cabbage
lettuce	coleslaw

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