Rogers Whole Wheat Flour Calories and Nutritional Information

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Whole Wheat Flour (Rogers)

per 1/4 cup (30g) - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 4.00g Nutrition Facts - Similar

Wheat Germ (Rogers)

per 3 tbsp (15g) - Calories: 50kcal | Fat: 1.50g | Carbs: 6.00g | Prot: 5.00g Nutrition Facts - Similar

Natural Wheat Bran (Rogers)

per 1/3 cup (15g) - Calories: 30kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

Whole Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , more... Nutrition Facts - Similar

Whole Grain Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal , more... Nutrition Facts - Similar

Wheat Flour Fritter

per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Prot: 1.58g
Other sizes: 1 serving - 98kcal , 100 g - 447kcal , 1 oz - 127kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal , more... Nutrition Facts - Similar

Dry Whole Wheat Macaroni

per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 2 oz - 198kcal , 1 lb - 1579kcal , 100 g - 348kcal , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 oz - 102kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

100% Whole Wheat Bread

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

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